There’s more to sport than meets the eye
At ‘Run Antarctica’, we believe that sport has the power to change lives. That’s why we are on a mission to empower young girls and women to love and discover what’s possible for them in sport, and to break down the barriers that prevent them from participating.
Sport provides physical, mental and social benefits for females
Sports play a pivotal role in Australian culture.
The benefits of participating in sports have been widely documented, with females playing sport having greater physical and mental health and stronger social bonds.
Sport provides the opportunity for females to meet physical activity levels that reduce the risk of disease and illness, and fosters the development of resilience, social connectedness and friendships.
Australian girls find sport stressful and 50% withdraw
Research shows that girls can find sport “stressful” and that 50% stop participating during adolescence (aged 15-19 years).
The reasons teenage girls withdraw from sport are multifactorial.
However, one of the major contributors to girls’ withdrawing is them being self-conscious and having a lack of confidence in themselves, and their competence/skills and appearance.
What strategic steps can we take through Run Antarctica?
The strategies steps we will take through Run Antarctica include; raising awareness about females’ experience of sport, providing education on a holistic approach to sport, and raising funds for our charity partners.
We aim to raise awareness about girls’ experience of sport, the high withdrawal rate and the reasons girls stop playing sport.
We can help young girls and women develop a passion for sport and realize their full potential through a holistic approach that integrates both physical and mental training.
Create a platform for people to invest in females in sport and donate to charitable organisations looking to change lives through holistic sport programs for young girls, including disadvantaged communities.
How can we achieve these steps?
We aim to achieve these steps through delivering community talks that create awareness, developing an online community, providing inspirational role models and delivering workshops on the importance of a holistic approach to sport.
Provide community talks in schools, sporting clubs and corporations to raise awareness
Develop an online community to inspire and educate girls and the wider community
Deliver workshops and programs on the integration of mental skills training in sport
Provide a platform for people to donate and create positive change for girls in sport
Our past initiatives
The Trail Beyond Project
This project consisted of 4 women; Donna Urquhart, Caroline Pivetta, Olga Poberezovska and Anne Ziogos, completing the 4 toughest ultra-marathons within the Asia Pacific region in just 4 months.
This was a considerable challenge, as they were not elite athletes, but everyday women, aged 32-59 years, who were working to support themselves, their families and maintain their sanity in daily life. However, the focus of the project was bigger than just their individual aspirations, they wanted to provide inspiration for other females.
The Trail Beyond Group documented their journey through media and social media channels, produced 5 short films of their journey, filmed inspirational interviews with women in each of the four countries they travelled to, and were invited to give keynote presentations.